Do I need counselling?
If you are struggling with an emotional stumbling block in your life or you feel that life just sometimes feels really tough. It may help you to talk things through with someone you can trust and feel at ease with.
Family and friends are important but it can feel that they often want to advise you instead of listen to you.
Therapeutic counselling can be a way to help you make sense out of troubling times.
Take A Breath specialises in the following topics
Relationship/couples therapy
Anxiety and depression
Health anxiety
Creative Therapy
The psychological impact of cancer
Bereavement counselling
Contact for further details
Details of sessions with prices
Each session can be face to face or online.
Initial session 30 minutes Free
60 minute session. Individual £60
60 minute session. Couples. £75
60 minute session. 16-25years £35
Sessions are paid for 1 week prior to your session.
You are required to give 48 hours notice to cancellation without charge.
Low cost counselling space available. Contact for details
“The chemotherapy nurses and doctors saved my life, but Cheryl helped me to live and love my life”
Carry 42years
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