Restorative
Supervision
At Take A Breath, we specialise in providing restorative supervision for individuals in demanding workplace roles.
WHO IS IT FOR?
Regular supervision allows people to find a much needed work/life balance. If you are working in a challenging environment and stress is causing you sleepless nights and you find yourself becoming less tolerant with the people around you, you may benefit from supervision.
We have delivered supervision to managers, consultants, doctors, solicitors, CEO's etc.
What is on offer?
Restorative Supervision is a way of allowing employees to find a way of keeping their resilience and compassion in a time of change and challenges.
Individual Supervision
£60 for 60 minutes
This can delivered face to face or online.
The recommendation is every attend a session every 6-8 weeks, but you may find monthly to be more beneficial.
Confidentiality is key to this type of supervision which is why most clients seek supervision outside of the workplace.
Group Supervision
£100 for 2 hours
This can be delivered face to face or online
A group will be up to 4 people and will be a closed group to allow safety and confidentiality.
The recommendation is every 6-8 weeks, but you may find monthly to be more beneficial.
Confidentiality is key to this type of supervision which is why most clients seek supervision outside of the workplace.
Debrief Supervision
£100 for 2 hours
If your team has been through a challenging time and you feel like a reset is needed then perhaps you would consider a debrief.
This can be delivered face to face or online
Confidentiality is key to this type of supervision which is why most clients seek supervision outside of the workplace.
Crisis Support
£60 for 60 minutes
Do you need a one off session to help with a particular problem. Maybe a difficult client at work, or are you not seeing eye to eye with a manager. Perhaps you have an interview you would like to prepare for.
Restorative Supervision can be beneficial for sound boarding ideas.
“My work/life balance was a mess! I was starting to get home later and look at emails at the weekend. I just needed a way to empty my bucket".
Nicky 52years solicitor
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